{"id":415,"date":"2021-02-27T20:30:19","date_gmt":"2021-02-27T19:30:19","guid":{"rendered":"https:\/\/iextra.cz\/?p=415"},"modified":"2021-02-27T20:30:21","modified_gmt":"2021-02-27T19:30:21","slug":"varite-stale-dokola-totez-nebojte-se-experimentu","status":"publish","type":"post","link":"https:\/\/iextra.cz\/?p=415","title":{"rendered":"Va\u0159\u00edte st\u00e1le dokola tot\u00e9\u017e? Nebojte se experiment\u016f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>V\u0161emo\u017en\u00e1 protiepidemick\u00e1 opat\u0159en\u00ed p\u0159evr\u00e1tila n\u00e1\u0161 \u017eivot na ruby. A \u0159ada z&nbsp;n\u00e1s postr\u00e1d\u00e1 i zd\u00e1nliv\u00e9 mali\u010dkosti, o nich\u017e bychom netu\u0161ili, \u017ee n\u00e1m budou tak zoufale chyb\u011bt. Vzhledem k&nbsp;nadpisu na\u0161eho dne\u0161n\u00edho \u010dl\u00e1nku asi tu\u0161\u00edte, \u017ee m\u00e1me na mysli ty drobn\u00e9 gastronomick\u00e9 radosti, kter\u00e9 jsou n\u00e1m te\u010f odep\u0159eny. Zaj\u00edt si do restaurace ochutnat j\u00eddlo s&nbsp;puncem exotiky, kter\u00e9 si doma jen tak neuva\u0159\u00edme, je dnes tabu. A pokud nejste \u017e\u00e1dn\u00ed velc\u00ed kucha\u0159i, asi se u v\u00e1s v&nbsp;posledn\u00edch m\u011bs\u00edc\u00edch to\u010d\u00ed st\u00e1le stejn\u00e1 j\u00eddla.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jednodu\u0161e a zdrav\u011b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Va\u0159it p\u0159itom lze pom\u011brn\u011b jednodu\u0161e, bez velk\u00e9ho mno\u017estv\u00ed surovin i kopy \u0161pinav\u00e9ho n\u00e1dob\u00ed, a p\u0159itom velmi zdrav\u011b. Je ov\u0161em t\u0159eba m\u00edt <a href=\"https:\/\/www.fittyn.cz\/zdrava-vyziva\/\">tu spr\u00e1vnou inspiraci<\/a> a v\u011bd\u011bt, kter\u00e9 suroviny p\u0159\u00ed\u0161t\u011b nakoupit. Nebo kter\u00e9 si nechat doru\u010dit, pokud u\u017e nechod\u00edte ani do obchod\u016f. Mezi nejlep\u0161\u00ed snadno kombinovateln\u00e9 potraviny, se kter\u00fdmi se rozhodn\u011b nemus\u00edte b\u00e1t experimentovat, pat\u0159\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u010cerven\u00e1 \u010do\u010dka<\/li><li>Ostatn\u00ed druhy lu\u0161t\u011bnin<\/li><li>Kvalitn\u00ed r\u00fd\u017ee<\/li><li>Avok\u00e1do<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/iextra.cz\/wp-content\/uploads\/2021\/02\/iextra.cz_fittyn_cz_01.jpg\" alt=\"\" class=\"wp-image-416\" srcset=\"https:\/\/iextra.cz\/wp-content\/uploads\/2021\/02\/iextra.cz_fittyn_cz_01.jpg 800w, https:\/\/iextra.cz\/wp-content\/uploads\/2021\/02\/iextra.cz_fittyn_cz_01-300x200.jpg 300w, https:\/\/iextra.cz\/wp-content\/uploads\/2021\/02\/iextra.cz_fittyn_cz_01-768x512.jpg 768w, https:\/\/iextra.cz\/wp-content\/uploads\/2021\/02\/iextra.cz_fittyn_cz_01-696x464.jpg 696w, https:\/\/iextra.cz\/wp-content\/uploads\/2021\/02\/iextra.cz_fittyn_cz_01-630x420.jpg 630w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Chytr\u00fd rozvoz<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ale i pot\u00e9, co za\u010dnete \u010dast\u011bji vyu\u017e\u00edvat v\u00fd\u0161e uveden\u00e9 suroviny, nebo dal\u0161\u00ed potraviny z&nbsp;t\u00e9hle kategorie, mo\u017en\u00e1 jednou za \u010das ocen\u00edte, kdy\u017e n\u011bkdo uva\u0159\u00ed za v\u00e1s. Pokud tuto \u010dinnost nem\u016f\u017eete delegovat na jin\u00e9ho \u010dlena sv\u00e9 dom\u00e1cnosti, z\u0159ejm\u011b se budete muset po <a href=\"https:\/\/www.life4us.cz\/gastronomie\/\">gastronomick\u00e9m z\u00e1\u017eitku<\/a> poohl\u00e9dnout jinde. A nezbyde v\u00e1m, ne\u017e si ho nechat dov\u00e9zt. V&nbsp;takov\u00e9m p\u0159\u00edpad\u011b stoj\u00ed za to zv\u00e1\u017eit p\u0159edplatn\u00e9 takzvan\u00e9 krabi\u010dkov\u00e9 diety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Krabi\u010dkov\u00e1 dieta pochopiteln\u011b neznamen\u00e1, \u017ee se budete \u017eivit pap\u00edrov\u00fdmi kartony, ale \u017ee v\u00e1m bude j\u00eddlo vozit v&nbsp;krabi\u010dk\u00e1ch firma, kter\u00e1 se zam\u011b\u0159uje na p\u0159\u00edpravu a distribuci nutri\u010dn\u011b vyv\u00e1\u017een\u00fdch ob\u011bd\u016f, p\u0159\u00edpadn\u011b v\u0161ech denn\u00edch j\u00eddel. Pokud zvol\u00edte spr\u00e1vnou dietu s&nbsp;ohledem na sv\u00e9 denn\u00ed aktivity a pohlav\u00ed, m\u016f\u017ee v\u00e1m takov\u00e1 dieta pomoci <a href=\"https:\/\/www.fittyn.cz\">udr\u017eet se fit<\/a>. A i kdy\u017e na j\u00eddeln\u00ed\u010dek nijak zvl\u00e1\u0161\u0165 nedb\u00e1te, alespo\u0148 si u\u0161et\u0159\u00edte va\u0159en\u00ed a myt\u00ed n\u00e1dob\u00ed. Nehled\u011b na \u010dasovou \u00fasporu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u0161emo\u017en\u00e1 protiepidemick\u00e1 opat\u0159en\u00ed p\u0159evr\u00e1tila n\u00e1\u0161 \u017eivot na ruby. A \u0159ada z&nbsp;n\u00e1s postr\u00e1d\u00e1 i zd\u00e1nliv\u00e9 mali\u010dkosti, o nich\u017e bychom netu\u0161ili, \u017ee n\u00e1m budou tak zoufale chyb\u011bt. Vzhledem k&nbsp;nadpisu na\u0161eho dne\u0161n\u00edho \u010dl\u00e1nku asi tu\u0161\u00edte, \u017ee m\u00e1me na mysli ty drobn\u00e9 gastronomick\u00e9 radosti, kter\u00e9 jsou n\u00e1m te\u010f odep\u0159eny. Zaj\u00edt si do restaurace ochutnat j\u00eddlo s&nbsp;puncem exotiky, kter\u00e9 si [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-415","post","type-post","status-publish","format-standard","has-post-thumbnail","category-tipy"],"_links":{"self":[{"href":"https:\/\/iextra.cz\/index.php?rest_route=\/wp\/v2\/posts\/415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iextra.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iextra.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iextra.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iextra.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=415"}],"version-history":[{"count":0,"href":"https:\/\/iextra.cz\/index.php?rest_route=\/wp\/v2\/posts\/415\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iextra.cz\/index.php?rest_route=\/wp\/v2\/media\/417"}],"wp:attachment":[{"href":"https:\/\/iextra.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iextra.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iextra.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}